Bread 

  Calories serving cal/fat Fat gms Chol mg Sod mg Carb gm D Fib gm Pro gm
 
  Biscuits 127 1.5 oz 41 4.5 1.0 327 18.4 0.5 2.9
  Bishop's Bread 188 1.5 oz sl 53 5.9 11.0 127 31.3 0.6 2.8
heart healthy Bread, french 69 slice 0 0.0 0.0 152 13.0 0.0 2.2
heart healthy Bread, mixed grain 65 slice 0 0.0 0.0 127 12.0 1.7 2.6
heart healthy Bread, pita, white 165 whole 0 0.0 0.0 322 33.0 1.0 5.5
heart healthy Bread, rye 83 slice 9 1.0 0.0 211 15.5 2.0 2.7
heart healthy Bread, sourdough 68 slice 0 0.0 0.0 152 13.0 0.0 2.2
heart healthy Bread, wheat 65 slice 9 1.0 0.0 132 12.0 1.0 2.3
heart healthy Bread, white 67 slice 9 1.0 0.0 134 12.0 0.5 2.0
  Buttermilk Biscuit 127 1.5 oz 41 4.5 1.0 327 18.4 0.5 2.9
  Cornbread, cake 266 2.5 oz 113 12.5 48.0 351 33.6 0.4 4.9
  Garlic Bread 199 1 sl 113 12.7 0.0 326 17.8 0.8 3.5
  Hushpuppies 70 each 18 2.0 2.5 25 10.0 n/a 2.0
heart healthy Steamed corn tortilla 67 ea 10 1.1 n/a 53 12.8 1.0 2.1
heart healthy Steamed Flour Tortilla 85 each 18 2.0 n/a 155 15.0 n/a 2.5
  Taco Shells 50 each 20 2.2 n/a 72 7.2 n/a 1.0
  Tostada Shells 50 each 20 2.2 n/a 72 7.2 n/a 1.0