Centenary Fitness Classes offer a great workout and a chance to interact with your peers in a healthy, fun-filled environment. Whether you are looking for a morning, mid-day, or evening workout, the Fitness Center has the class for you.
The following classes are free for all Centenary students and faculty/staff, and Centenary Fitness Center members. Daily guests are welcomed to join as well.
Monday:
12:00-1:00pm: Pilates
5:30-6:30pm: Spin/Abs
Tuesday:
7:15-7:45am: Total Body
12:00-1:00pm: Yoga
5:30-6:30pm: Zumba®
Wednesday:
12:00-1:00pm: Pilates
5:30-6:30pm: Spin/Abs
Thursday:
7:15-7:45am: Total Body
12:00-1:00pm: Yoga
5:30-6:30pm: Zumba®
Upcoming Group Fitness Seminars
Current Group Fitness Schedule
Monday
| 6am-7am: |
Turbo Kick® |
| 12pm-1pm: |
Pilates |
| 5pm-5:45pm: |
Step |
| 6pm-7pm: |
Zumba®
|
|
Tuesday
| 7:15am-7:45am: |
Total Body |
| 11:15am-11:45am: |
Abs |
| 12pm-1pm: |
Yoga |
| 4:35pm-5:15pm: |
Mosley's Movement |
| 5:30pm-6:30pm: |
Indoor Cycling
|
|
Wednesday
| 7-8am: |
Yoga |
| 12pm-1pm: |
Pilates |
| 5pm-5:45pm: |
Boot Camp |
| 6pm-7pm: |
Zumba®
|
|
Thursday
| 7:15am-7:45am: |
Total Body |
| 11:15am-11:45am: |
Abs |
| 12pm-1pm: |
Yoga |
| 5:45pm-6:45pm: |
Turbo Kick®
|
|
Body Blast
Monday-6 pm
Hip-Hop
Tuesday, Thursday-7 pm
Karate
Monday, Wednesday-7 pm
Pilates
Monday, Wednesday-Noon
Spin
Tuesday, Wednesday (Spin-Core), Thursday-6 pm
Yoga
Tuesday, Thursday-11:15 am
Tuesday-5 pm
Wednesday-5:15 pm